Inspiration Friday #4: How I Survive

Inspiration by Mail

Everyone needs something in their life that allows them to smile every single day. Life shouldn’t be lived in a state of a continual frown.

For me its usually the small things that cause me to twerk up the corners of mouth and chuckle. This week has been full of smirking smiles and outright laughter.

Smiles:

1) Receiving a mailbox full of letters and a present!

2) Discovering a surprise on my doorstep from the new family in my building. They gave me coral, a pink heart ring and a friendship bracelet! Oh, to have new friends!

3) A genuine hug from a friend. Hugs will get me every time.

Laughter:

1) Having one of the little boys I babysit say while taking a walk, “Isn’t it a goooorjus (gorgeous) day Miss Virginia?” Now I wonder where he learned that word with the pronunciation from? Hahhhaaaa. Next word to learn, stupendous.

2) My own private dance party this morning to get pumped up today.

While in college studying psychology, I read many scientific studies that proved smiling and laughing everyday increases life expectancy, decreases disease and improves quality of life. Take a look at this link to learn some more.

Improve your life today. Find something to be thankful for and smile about it!

“You’re on the right road if you’re happy when you’re lost.”

Mark M. Baldwin (b. 1941)


					
Advertisements

One thought on “Inspiration Friday #4: How I Survive

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s